About Me

Hi, my name is Em.  After intense meditations I had a surge of anxiety and trauma released that I wasn’t even aware I was holding on to. My life fell apart and I couldn’t function on a daily basis and couldn’t work, socialise with friends and was unable to sleep for years.  I was experiencing constant heart palpitations shaking uncontrollably and had non stop panic attacks.

Over the years I’ve tried everything as I’m sure you have, from cold water exposure to mindfulness to change of diet and exercise.  Nothing stopped the overwhelming anxiety.  Until one day, I discovered RTT.  And it was like a switch and for the first time I felt my mind and body relax.  I was free from the grip that anxiety had had over my life for so many years.  And I knew then that I wanted to help others experience this freedom.

I’m a certified RTT hypnotherapist, Trauma Informed Coach, NLP and life coach and my main specialisations are anxiety and depression.  I have helped many clients overcome anxiety and gain back their confidence and take back control of their life.

Ever since I started my career in hypnotherapy I’ve dedicated my life to freeing people from anxiety’s overwhelming and debilitating choke that can leave people feeling trapped and unable to enjoy their lives to the fullest.

Many people come to me after trying medication, talk therapies, short term fixes and trigger avoidance with little or no improvements.

This hurts their confidence leaving them feeling overwhelmed and helpless.

The truth is overcoming anxiety and depression or any limiting beliefs does not have to be hard and you don’t have to face it alone.

Most methods only focus on the symptoms and not the root cause. Which is your subconscious mind.

This is where your intense fears, worries and negative thought patterns exist.

This personalised hypnotherapy session works with your subconscious mind to reprogram your thoughts and behaviours to manage the anxiety resulting in a brighter outlook.